The color coded Soft Mini Xerball provides a unique strength-conditioning alternative to your workouts. The durable, sand-filled ball fits comfortably in the palm of your hand, making it the perfect weighted solution for rehabilitation work, joint integrity, and yoga and Pilates. Intended for slow and controlled single-arm resistance exercise activities. Variety of sizes range between 2 lb. to 8 lb. Colors vary by size. Sold individually. Includes a free downloadable exercise guide. Soft Mini Xerball Features: Fits in the palm of your hand Perfect for rehabilitation work, joint integrity, and yoga and Pilates Color-coded balls Includes downloadable exercise guide
