Featuring the new, improved design and durability, the BOSU PRO Balance Trainer has a bladder weight of 8 pounds, a dually over-molded platform for extra strength, and a smooth, non-skid, non-marking base. Includes a training manual and DVD. The BOSU PRO Balance Trainer is perfect for individuals who love bosu ball training along with improving strength and balance. Then not to mention, the BOSU PRO is also very effective for rehabilitation and enhancing flexibility. Overall, an exceptional product with many uses that will aid in shaping a healthier, stronger, and more toned body. Ideal for balance training, building strength and enhancing flexibility Includes a BOSU Balance Training Manual, DVD and pump Latex-free, burst resistant material Smooth non-skid base 65cm half ball dome
